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I got pretty close to the 40/40/20 percentages but still oly 75% of RDI
Diet Calendar Entries for 07 August 2012:
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1998 kcal
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Fat: 78.91g | Prot: 92.78g | Carb: 247.96g.
Breakfast: Sugar Free Sweet Bread and Butter Chips, Nature Valley Maple and brown, coffee. Lunch: Skippy Natural Peanut Butter, Activia light Fat free strawberry, Peanuts Dry roasted, Applesauce, Oatmeal Quick oats. Dinner: Boneless Skinless Chicken Breast, Corn on the Cob, Honey Nut Cheerios. Snacks/Other: Market Basket Choc chip cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Mix Variety Pack (Minis), Tuna Solid White Albacore in water. more...
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2592 kcal
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Activities & Exercise:
Stretching Gary - 37 minutes, Body Pump - 51 minutes, Track - 25 minutes, 7am aerobics water - 43 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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