Weigh In record (no journal entry) for 20 July 2018
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165.1 lb
Lost so far: 55.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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808 kcal
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Fat: 39.05g | Prot: 36.05g | Carb: 75.35g.
Breakfast: Dolce Gusto Ricoré Latte, LU Belvita Petit Déjeuner Noisette et Chocolat. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Vinaigrette, Notre Jardin Mélange de Crudités, Crevette Scampi. more...
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losing 4.6 lb a week
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