Weigh In record (no journal entry) for 20 July 2018
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203.0 lb
Lost so far: 42.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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868 kcal
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Fat: 27.36g | Prot: 55.38g | Carb: 101.99g.
Breakfast: Омлет с Молоком, ЯНТА Кофе Мокко с Молоком. Lunch: Помидоры, Омлет с Молоком, Кролик Тушеный, Макароны Отварные. Snacks/Other: ЯНТА Кофе Мокко с Молоком, Ашан Груша Вильямс. more...
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losing 3.1 lb a week
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Elena Vyrvas's weight history
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