尼歐NEO's Journal, 20 July 2018

早餐趴特兔

30km飛輪,然後

草莓夾心餅、香蕉一大根、油雞翅二支(全聯元廚)

Diet Calendar Entry for 20 July 2018:
1968 kcal Fat: 92.98g | Prot: 184.49g | Carb: 116.78g.   Breakfast: 台式馬卡龍, 全聯 元廚油雞翅, 香蕉, 茶葉蛋, 全家 日式唐揚雞塊, 台畜 小熱狗. Lunch: 香蕉, 茶葉蛋. Dinner: 白飯, 炒大白菜, 炒豆芽, 花椰菜, 油菜, 豬腳. more...

13 Supporters    Support   

Comments 
雞翅看起來好好吃上面膠質滿滿😍😍😍 
19 Jul 18 by member: chenxxxcccc
好吃😋,全聯這個雞翅我覺得熱量不看的話,超值。才66元,好大的雞翅。 
19 Jul 18 by member: 尼歐NEO
最好的是不用自己煮👍👍👍 
20 Jul 18 by member: chenxxxcccc
真的 
20 Jul 18 by member: 尼歐NEO
尼歐每天逛全聯 
20 Jul 18 by member: josephc0917
我也覺得全聯不錯逛捏 
20 Jul 18 by member: 鄭佩芬

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



尼歐NEO's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.