Weigh In record (no journal entry) for 20 July 2018
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175.9 lb
Lost so far: 57.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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571 kcal
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Fat: 23.48g | Prot: 54.44g | Carb: 34.86g.
Breakfast: Активиа Drink & Fit Вишня и Маракуйя. Lunch: Помидоры, Greenfield Зелёный Чай с Мелиссой, Омлет с Молоком, Куриное Филе на Пару, Огурец (с Кожурой). Snacks/Other: Вареное Яйцо, Омлет с Молоком. more...
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losing 10.8 lb a week
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viktoriya_leonov's weight history
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