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😉😉😀😀😀
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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598 kcal
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Fat: 46.24g | Prot: 38.36g | Carb: 7.44g.
Dinner: Sadia Calabresa, Bisteca de Porco Grelhada, Gallo Azeite de Oliva Extra Virgem, Abacate. Snacks/Other: Mandubim Whole Grain Peanut Paste with Granulated Peanut, Couve-Flor Cozida (de Couve-Flor Fresca), Aurora Banha de Porco Refinada. more...
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losing 0.4 lb a week
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