Weigh In record (no journal entry) for 19 July 2018
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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550 kcal
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Fat: 20.35g | Prot: 10.98g | Carb: 88.96g.
Breakfast: Дыня. Lunch: Мороженое. more...
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losing 0.2 lb a week
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gogmil's weight history
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