iewiwall1's Journal, 07 August 2012

Total Carbs - (Fiber, Glycerine, Sugar) = Net Carbs

Diet Calendar Entries for 07 August 2012:
1511 kcal Fat: 50.29g | Prot: 76.86g | Carb: 187.15g.   Breakfast: Creme Brulee Creamer, Coffee (Brewed From Grounds), Blueberry Waffles. Lunch: healthy choice country herb chicken, Southern Style Sweet Tea. Dinner: 8 Sliced Country White Buns, Ground Sirloin and Loin of Beef Patties. Snacks/Other: Grapes, Fruit Naturals Red Grapefruit (No Sugar Added). more...
3740 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 5 hours. more...

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