Chickadee33's Journal, 19 July 2018

Breakfast - Steel cut oats with maple syrup (to sweeten), pecans, and sliced banana. Mmmm!

Diet Calendar Entries for 19 July 2018:
1410 kcal Fat: 32.87g | Prot: 58.75g | Carb: 224.35g.   Breakfast: Strawberries, Blueberries, Oikos Lactose Free Vanilla Yogurt, Starbucks Pike Place Roast (Tall). Lunch: Bakery 18 Cinnamon Bun, Nature Valley Layered Bars Almond Butter Chocolate. Dinner: Lovin’ Life Organic Baby Spinach, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Prana Black Chia Seeds, Amazing Grass Organic Wheat Grass. Snacks/Other: Starbucks Mocha Frappucino (Venti). more...
1359 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Looks delicious! 
19 Jul 18 by member: thalie11

     
 

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