Weigh In record (no journal entry) for 19 July 2018
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124.6 lb
Lost so far: 9.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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868 kcal
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Fat: 40.60g | Prot: 62.03g | Carb: 63.56g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Rústico Entrecot de ternera. Dinner: La Cocinera Lasaña Boloñesa. Snacks/Other: Pan Blanco, Huevo Frito. more...
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steady weight
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arantza13's weight history
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