Weigh In record (no journal entry) for 19 July 2018
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213.6 lb
Lost so far: 39.9 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2018:
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951 kcal
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Fat: 49.15g | Prot: 57.61g | Carb: 71.09g.
Breakfast: Fleury Michon Surimi, Quaker Flocons d'avoine (40g), Logismose Skyr Vanille, Ovive Truite Fumée . Lunch: Huile d'Olive, Huile d'Olive, Picard Tarte Tatin , Badoit Eau Gazeuse, Picard Poêlée de Légumes Verts, Picard Filet de Dorade-Sébaste. more...
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gaining 9.3 lb a week
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