Weigh In record (no journal entry) for 07 August 2012
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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160 kcal
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Fat: 3.00g | Prot: 14.00g | Carb: 20.00g.
Breakfast: 800 Chocolate Shake Mix, Diet Dr. Pepper (12 oz Can). more...
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losing 0.5 lb a week
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Kitcat1081's weight history
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