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feijao vermelho, frango com cenoura e creme de leote e alface... almoco!
Diet Calendar Entries for 18 July 2018:
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737 kcal
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Fat: 20.74g | Prot: 61.20g | Carb: 81.80g.
Breakfast: Café com Leite Desnatado, Bauducco Levíssimo Cracker (7). Lunch: Vitao Chocolate Meio Amargo, Alface, Feijão Vermelho (com Sal, Cozido, Fervido), Cenouras, Mococa Creme de Leite Leve, Peito de Frango. Dinner: Kiwi, Abóbora Moranga, Friboi Carne Moída Patinho, Mococa Creme de Leite Leve. Snacks/Other: Kiwi, Piracanjuba Leite sem Lactose, Nestlé Mucilon Multi Cereais, Café com Leite Desnatado, Bauducco Levíssimo Cracker (2). more...
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2985 kcal
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Activities & Exercise:
Elliptical - 5 minutes, Treadmill - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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