gothhy's Journal, 18 July 2018


Diet Calendar Entries for 18 July 2018:
673 kcal Fat: 13.52g | Prot: 55.96g | Carb: 87.75g.   Breakfast: Arándanos Congelados, Plátano, Mangos, Sprouts Farmers Market Vegan Protein, Earthrise Spirulina Natural, Teavana Matcha Green Tea, Semillas Secas de Chía. Lunch: Sanissimo Salmas (Paquete), Arroz Integral, Lechuga, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Jugo de Naranja Recién Exprimido, Tomates, Aguacate, Libanius Pan Pita de Trigo Integral, Alco Milanesa de Pollo Sabanita. Snacks/Other: Almendras, Manzana. more...
1991 kcal Activities & Exercise: trapear - 20 minutes, Washing Dishes - 20 minutes, escaladora lento - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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