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I am happy to see the scale heading in the right direction finally. Slowly, but as long as it's moving that is enough motivation for me to keep on keepin' on!!!
Diet Calendar Entries for 07 August 2012:
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1312 kcal
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Fat: 55.88g | Prot: 52.98g | Carb: 146.89g.
Breakfast: 0% Fat Greek Yogurt - Blueberry. Lunch: Macaroni Salad, Cottage Cheese, Blue Cheese Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Tomato Pasta Soup, Westminster Oyster Crackers. Dinner: Crinkle Cut French Fried Potatoes, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Popsicle (Sugar Free). more...
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2681 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Bodypump - 3 hours. more...
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