Miinha barrinha amarelou!!! Rumo à barrinha verde!!
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210.8 lb
Lost so far: 33.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1329 kcal
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Fat: 60.75g | Prot: 65.11g | Carb: 141.01g.
Breakfast: Frimesa Creme de Leite, Café, Tâmara. Lunch: Tâmara, Tomates, Alface Americana, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Friboi Carne Moida. Dinner: Qualitá Tomate Cereja, Alface, Quinoa, Sadia Bacon em Cubos, Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura), Chuchu. Snacks/Other: Cinemark Pipoca Doce Média, Peixe Empanado Frito, Café, Creme de Leite. more...
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steady weight
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Comments
17 Jul 18 by member: isanh
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