billyyyy's Journal, 17 July 2018

Läuft!

264.1 lb Lost so far: 20.7 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 47.79g | Prot: 39.24g | Carb: 110.01g.   Dinner: Gemischter Salat mit Dressing, Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Krombacher Bier. more...

3120 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...