Weigh In record (no journal entry) for 16 July 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1728 kcal
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Fat: 64.61g | Prot: 97.84g | Carb: 192.62g.
Breakfast: Harry's Pain de Mie Complet (42g), Carrefour Fromage Blanc 0%. Lunch: Huile d'Olive Extra Vierge, Carrefour Fromage Blanc 0%, Tomate Cœur de Bœuf, Carrefour Pois Chiches, Moutarde de Dijon, Florette Jeunes Pousses d'épinard, Coudène Tielles. Dinner: Gran Pavesi Crackers, Harry's Pain de Mie Complet (42g), Reflets de France Cancoillotte Nature, Mousline Purée Céréales Potiron et Pommes de Terre , Tomate Cœur de Bœuf, Oignons Rouges, Gouda ou Edam, Carrefour Steak Haché 5%. Snacks/Other: Pomme. more...
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gaining 1.0 lb a week
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