Weigh In record (no journal entry) for 03 May 2010
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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858 kcal
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Fat: 41.62g | Prot: 48.18g | Carb: 84.30g.
Breakfast: COFFMATE SUGAR FREE HZLNT, Egg, Original Recipe Breakfast Sausage, Deluxe Plain Bagels (Sara Lee). Lunch: Santitas Yellow Corn Tortilla Chips, Creamy Southwestern Ranch Dip, Gala Apples, 97% Fat Free Cooked Ham, Kosher Dill Sandwich Slices Pickles, Dijon Mustard, Miracle Whip Light, Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 7.0 lb a week
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