Date started: 16 Jan 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 233.7 lb
22 Mar 23	216.7 lb	Reasonably Well
25 Feb 23	220.2 lb	Reasonably Well
16 Jan 23	233.7 lb	Not Applicable

Date started: 07 Mar 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 227.1 lb
10 May 22	209.9 lb	100%
28 Mar 22	222.4 lb	Reasonably Well
07 Mar 22	227.1 lb	Not Applicable

Date started: 12 Apr 21

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 229.7 lb
24 Jan 22	225.8 lb	Reasonably Well
19 Nov 21	221.8 lb	Reasonably Well
16 Nov 21	226.2 lb	Reasonably Well
30 Sep 21	220.9 lb	Reasonably Well
14 Sep 21	223.3 lb	Reasonably Well
18 Jun 21	219.6 lb	Reasonably Well
12 Apr 21	229.7 lb	Not Applicable

Date started: 27 Feb 20

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 218.3 lb
23 Mar 21	233.7 lb	Reasonably Well
09 Nov 20	221.8 lb	Poorly
27 Feb 20	218.3 lb	Not Applicable

Date started: 11 Nov 19

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 211.4 lb
02 Dec 19	214.7 lb	Reasonably Well
15 Nov 19	206.8 lb	Reasonably Well
14 Nov 19	206.8 lb	Reasonably Well
11 Nov 19	211.4 lb	Not Applicable

Date started: 18 Mar 19

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 197.3 lb
04 Nov 19	210.1 lb	Reasonably Well
19 Sep 19	203.5 lb	Reasonably Well
04 Apr 19	195.1 lb	Reasonably Well
18 Mar 19	197.3 lb	Not Applicable

Date started: 27 Aug 18

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 220.5 lb
19 Feb 19	203.5 lb	Reasonably Well
12 Feb 19	205.3 lb	Reasonably Well
22 Jan 19	208.3 lb	Reasonably Well
15 Oct 18	204.5 lb	Reasonably Well
28 Sep 18	205.9 lb	Reasonably Well
21 Sep 18	208.0 lb	100%
17 Sep 18	211.6 lb	Reasonably Well
10 Sep 18	219.4 lb	Poorly
31 Aug 18	210.8 lb	100%
27 Aug 18	220.5 lb	Not Applicable

Date started: 14 May 18

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 222.7 lb
30 Jul 18	220.5 lb	Reasonably Well
14 May 18	222.7 lb	Not Applicable

Date started: 17 Oct 17

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 226.2 lb
02 Feb 18	212.7 lb	100%
26 Jan 18	213.8 lb	Reasonably Well
28 Nov 17	219.4 lb	Reasonably Well
14 Nov 17	218.7 lb	Reasonably Well
07 Nov 17	219.8 lb	Reasonably Well
27 Oct 17	220.9 lb	Reasonably Well
23 Oct 17	224.9 lb	Reasonably Well
18 Oct 17	226.2 lb	Reasonably Well
17 Oct 17	226.2 lb	Not Applicable

Date started: 18 Jan 17

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 209.4 lb
12 Sep 17	220.5 lb	Reasonably Well
18 Jan 17	209.4 lb	Not Applicable

Date started: 13 Aug 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 205.3 lb
19 Feb 16	204.8 lb	Reasonably Well
11 Feb 16	207.7 lb	Reasonably Well
04 Feb 16	211.6 lb	Not Applicable
27 Apr 15	198.4 lb	Not Applicable
11 Mar 15	189.9 lb	Reasonably Well
04 Mar 15	194.7 lb	Reasonably Well
11 Nov 14	181.7 lb	Reasonably Well
30 Sep 14	189.6 lb	Reasonably Well
28 Aug 14	194.9 lb	Reasonably Well
03 Apr 14	194.0 lb	Reasonably Well
26 Mar 14	198.0 lb	100%
21 Mar 14	200.2 lb	100%
17 Mar 14	205.0 lb	100%
17 Feb 14	202.2 lb	Reasonably Well
12 Feb 14	202.6 lb	Reasonably Well
11 Feb 14	203.0 lb	Reasonably Well
10 Feb 14	205.3 lb	100%
04 Sep 13	195.1 lb	Reasonably Well
13 Aug 13	205.3 lb	Not Applicable