Akirabds's Journal, 16 July 2018


Diet Calendar Entries for 16 July 2018:
1084 kcal Fat: 84.67g | Prot: 48.66g | Carb: 38.03g.   Breakfast: Leão Fuze Chá Verde com Maçã Verde, Nespresso Café. Lunch: Repolho Refogado, Aurora Linguiça Toscana, Guacamole com Tomates. Dinner: Neugebauer Chocolate 70% Cacau Intense, Sadia Mussarela, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Frito, Azeitonas Verdes, Carne de Vaca Assada, Twinings Chá English Breakfast. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Estrela do Oriente Castanha do Pará. more...
3009 kcal Activities & Exercise: Jumping Jacks (Star Jumps) - 1 minute, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Akirabds's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.