Weigh In record (no journal entry) for 14 July 2018
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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188 kcal
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Fat: 9.61g | Prot: 12.75g | Carb: 12.28g.
Breakfast: Хлеб Черный, Вареное Яйцо. more...
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