Weigh In record (no journal entry) for 15 July 2018
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191.8 lb
Lost so far: 138.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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289 kcal
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Fat: 8.60g | Prot: 13.00g | Carb: 38.00g.
Snacks/Other: Myprotein Baked Cookie. more...
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losing 0.6 lb a week
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linda290892's weight history
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