Weigh In record (no journal entry) for 15 July 2018
|
234.0 lb
Lost so far: 36.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2018:
|
140 kcal
|
Fat: 0.00g | Prot: 16.00g | Carb: 20.00g.
Breakfast: Danone Oikos Triple Zero. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
makelikeatree's weight history
|