TStroz's Journal, 15 July 2018


Diet Calendar Entries for 15 July 2018:
1064 kcal Fat: 65.63g | Prot: 80.56g | Carb: 59.78g.   Breakfast: Fried Egg . Lunch: Flavorite Sliced Strawberries, Tomatoes, Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) , Kraft Mayo Real Mayonnaise, Great Value Fully Cooked Hickory Smoked Bacon, Brussels Sprouts. more...
2261 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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