Weigh In record (no journal entry) for 15 July 2018
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198.2 lb
Lost so far: 66.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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763 kcal
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Fat: 9.80g | Prot: 40.77g | Carb: 118.42g.
Breakfast: Linessa 0% Vet Yoghurt Bosvruchten, Mango's, Campina Magere Yoghurt 0% Vet, Aalbessen. Lunch: Alpro Mild & Creamy Kokosnoot, Alpro Soya Choco, Lidl Bevroren Bosvruchten. more...
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losing 2.6 lb a week
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 Comments
Whauw!! Je bent ver over de helft! Knap hoor.
15 Jul 18 by member: annemiek rembil
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