Weigh In record (no journal entry) for 15 July 2018
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1341 kcal
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Fat: 73.95g | Prot: 79.39g | Carb: 98.23g.
Lunch: Uvas-Passas (sem Sementes), Milho Verde Cozido, Batata Inglesa Cozida, Cenouras, Beterraba Cozida, Ameixas, Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Limão, Feijão Carioca Cozido. Snacks/Other: Maracujá, Tomates, Pancetta. more...
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gaining 0.4 lb a week
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