schlankeelke's Journal, 15 July 2018


Diet Calendar Entries for 15 July 2018:
1523 kcal Fat: 19.89g | Prot: 52.35g | Carb: 170.44g.   Breakfast: REWE Reiswaffel, Das Gesunde Plus Sportness Eiweiß Drink Schoko, Gutes Land Kondensmilch 7,5%. Lunch: Gurke (mit Schale), Cocktailtomaten, Wassermelone, Patros Feta, REWE Feine Welt Fruchtessig Weißer Pfirsich, Mais. Dinner: Weißwein, Krombacher Radler (Flasche), Italiamo Bruschetta Pomodori. Snacks/Other: Haribo Lakritzschnecke. more...
2500 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schlankeelke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.