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well....my first weigh in and I am 1 kilo down.....which is a great start....considering I had a considerable wobble on May Day...not with food but with too much alcohol!!! Ah well - onwards and upwards.....this time, I WILL succeed.....:-)
Diet Calendar Entries for 03 May 2010:
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1027 kcal
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Fat: 38.23g | Prot: 45.23g | Carb: 129.43g.
Breakfast: Coffee, Sweeteners (Saccharin), White Bread, Whole Wheat Bread, Hard Bolied Eggs. Lunch: Dried Apricot, gouda cheese, smoked ham, Whole Wheat Bread. Dinner: vinegar, parsley, cucumber, Extra Virgin Olive Oil, Young Green Onions, Lettuce, egg, olive oil, potato, oyster mushrooms. Snacks/Other: Apples, Coffee. more...
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2131 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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