Weigh In record (no journal entry) for 15 July 2018
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224.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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2526 kcal
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Fat: 124.38g | Prot: 106.76g | Carb: 186.40g.
Breakfast: Gekochtes Ei, Grafschafter Unsere Besten, Milbona Bayerische Minitorte Würzig, Butter, Zentis Schwarze Johannisbeere. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Rührei, Landjunker Hausmacher Frikadelle. Snacks/Other: Milka Lila Pause Erdbeer-Joghurt, Symphonie Schwarzer Johannisbeergelee, Milbona Griechischer Joghurt 2%, Beck's Bier (500ml). more...
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gaining 21.6 lb a week
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Camptom's weight history
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