Weigh In record (no journal entry) for 06 August 2012
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1377 kcal
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Fat: 72.11g | Prot: 87.56g | Carb: 60.51g.
Breakfast: hard cider. Lunch: spare ribs, romaine lettuce, sour cream, taco seasoning, ground beef. Dinner: coconut milk, grapes, minute rice, coconut milk, beef. more...
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gaining 1.0 lb a week
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BerryMac's weight history
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