elissastudio's Journal, 15 July 2018

sarapan Roti gandum buatan sendiri

Diet Calendar Entry for 15 July 2018:
1240 kcal Fat: 58.43g | Prot: 59.76g | Carb: 126.94g.   Breakfast: Sari Roti Roti Tawar Gandum, Coffee with Sugar. Lunch: Peanuts, Cabbage. Dinner: Finna Sambal Pedas, Rumah Makan Sederhana Ikan Teri Kering, Quaker Instant Oatmeal. Snacks/Other: Barbecue Flavor Potato Chips, Potato Chips (From Dried Potatoes), Papaya. more...

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