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Claudia😎💃🏼☄️
Journal
14 Jul 18
Claudia😎💃🏼☄️'s Journal, 14 July 2018
Claudia😎💃🏼☄️'s Profile
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Weigh In record (no journal entry) for 14 July 2018
96.9 lb
Lost so far:
6.1 lb
.
Still to go:
16.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2018:
771 kcal
Fat: 26.30g | Prot: 29.98g | Carb: 105.48g.
Breakfast:
Quaker Life Whole Grain Cereal, Dairyland 1% Milk.
Lunch:
Dry Roasted Salted Peanuts, Catelli Healthy Harvest Whole Wheat Rotini, Olive Oil .
Dinner:
Panago Hand-tossed Chipotle Chicken Pizza.
Snacks/Other:
Chewing Gum (Sugared), Trident Gum, Kit Kat Mini Kit Kat Bar, Marshmallow.
more...
1087 kcal
Activities & Exercise:
Jumping Jacks (Star Jumps) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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Claudia😎💃🏼☄️'s weight history
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