Kayaked for 2.5 hours today and some fishing. Really felt it in the upper body. Hope this worked off some of the calories from last night.
Diet Calendar Entries for 14 July 2018:
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2118 kcal
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Fat: 83.75g | Prot: 119.22g | Carb: 228.78g.
Breakfast: Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix, Egg, Bacon (Cured, Pan-Fried, Cooked) , PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Dinner: Arby's Half Pound Roast Beef. Snacks/Other: Kroger Deluxe Frozen Yogurt Vanilla, Rachel's Kettle Chips, Fudgesicle Original Fudge Bars No Sugar Added. more...
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3551 kcal
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Activities & Exercise:
Resting - 10 hours, Shopping - 2 hours, Driving - 4 hours, Sleeping - 7 hours, Kayaking - 1 hour, Apple Health - 0 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Omg Im so flippin jealous!!! I’ve been dying to go for weeks!!!!
14 Jul 18 by member: CrashtestDawnie
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