Weigh In record (no journal entry) for 14 July 2018
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95.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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891 kcal
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Fat: 52.18g | Prot: 34.19g | Carb: 77.79g.
Breakfast: Tottus Queso Gauda, Marraqueta sin Miga, Minuto Verde Mix Smoothie Red Antioxidante , galletas de avena. Lunch: Empanada de Pollo. Dinner: Llanquihue Salchichas. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Valor Chocolate 70% Cacao a la Menta, galletas de avena. more...
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steady weight
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