Weigh In record (no journal entry) for 14 July 2018
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264.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2018:
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439 kcal
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Fat: 28.61g | Prot: 38.80g | Carb: 4.36g.
Breakfast: Cucumber, Cucumber, Soft Boiled Egg, Soft Boiled Egg. Lunch: Mixed Salad Greens, Tuna, Tuna. Dinner: Cucumber, Cucumber, Baked Egg (Fat Added in Cooking), Baked Egg (Fat Added in Cooking). more...
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Mahmoud Sh's weight history
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