Weigh In record (no journal entry) for 14 July 2018
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175.0 lb
Lost so far: 16.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2018:
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141 kcal
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Fat: 2.16g | Prot: 14.69g | Carb: 13.65g.
Breakfast: 찐고구마, Earthbound Spring Mix, EatWell PINTY’S. more...
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steady weight
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HarryAiden's weight history
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