Weigh In record (no journal entry) for 14 July 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1068 kcal
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Fat: 52.11g | Prot: 49.31g | Carb: 98.36g.
Breakfast: Hermesetas Edulcorant Liquide, Carrefour Chicorée Café, Carrefour Cookies Chocolat, Bio Village Lait Écrémé, Coeur de Lion Camembert, Carrefour Pain aux Céréales. Lunch: Cornichons, Carrefour Pain aux Céréales, Salami de Boeuf. Dinner: Tartare Marque Ail et Fines Herbes, Wasa Authentique, Carrefour Sirop Menthe, La Boulangère Pains Pour Wraps, Huile d'Olive, Courgette, Carrefour Filet de Cabillaud. Snacks/Other: Amandes. more...
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