7/14運動後簡單晚餐-2人份: 烤香腸2條、烤糯米腸1條、香蕉2條、LCA506膠原蛋白養樂多2罐😘
Diet Calendar Entry for 14 July 2018:
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1375 kcal
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Fat: 62.73g | Prot: 48.85g | Carb: 157.79g.
Lunch: LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多, 芒果, 家樂福 豬五花肉, 炒高麗菜, 鹹鴨蛋, 南瓜, 雞蛋(整個), 蝦味先(辣味) 蝦味先(辣味). Dinner: 炒高麗菜, 中式炒飯, 家樂福 豬五花肉, LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多, 黑橋牌 火烤香腸, 糯米腸. Snacks/Other: 義美 紅豆牛奶冰棒, 泰山 花生仁湯, 77熱帶水果茶乳加(宏亞) 77熱帶水果茶乳加(宏亞). more...
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