Weigh In record (no journal entry) for 14 July 2018
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115.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1348 kcal
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Fat: 44.42g | Prot: 60.74g | Carb: 112.91g.
Breakfast: Жареное Яйцо, Хлебный Дом Хлеб Бородинский. Dinner: Маргарита, Тануки Ролл Филадельфия. Snacks/Other: Молочная Речка Молочный Коктейль. more...
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losing 2.7 lb a week
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