Weigh In record (no journal entry) for 14 July 2018
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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131 kcal
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Fat: 8.80g | Prot: 11.35g | Carb: 0.68g.
Breakfast: Kaffee (Gemahlen), Ei (Ganz). more...
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losing 0.0 lb a week
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consulconsennr1's weight history
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