Weigh In record (no journal entry) for 14 July 2018
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113.5 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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127 kcal
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Fat: 2.04g | Prot: 7.80g | Carb: 20.42g.
Breakfast: Магнит Банан, Савушкин Хуторок Творог 5%. more...
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losing 1.2 lb a week
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kari_brain's weight history
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