|
😎😍😎
|
169.8 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2018:
|
602 kcal
|
Fat: 27.76g | Prot: 29.22g | Carb: 64.19g.
Breakfast: Yoki Amendoim Descascado Salgado, Sadia Queijo Mussarela (40g), Perdigão Presunto. Snacks/Other: Elma Chips Amendoim sem Pele, Melancia, Sobremesa de Gelatina. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
almeidadanieli's weight history
|