Weigh In record (no journal entry) for 13 July 2018
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239.6 lb
Lost so far: 29.3 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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720 kcal
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Fat: 17.75g | Prot: 49.22g | Carb: 102.84g.
Breakfast: Груши, Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Белый Город Молоко 2.5%, Огурец (с Кожурой), Красные Помидоры, Кукуруза Вареная. more...
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losing 0.6 lb a week
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Лунная симфония's weight history
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