Weigh In record (no journal entry) for 13 July 2018
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113.1 lb
Lost so far: 30.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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167 kcal
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Fat: 1.65g | Prot: 14.14g | Carb: 23.89g.
Snacks/Other: Ашан Апельсин , Банан, Ядринмолоко Творог Обезжиренный 1,8%. more...
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losing 2.8 lb a week
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Evanescents's weight history
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