Weigh In record (no journal entry) for 13 July 2018
|
167.6 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2018:
|
1596 kcal
|
Fat: 77.29g | Prot: 56.94g | Carb: 169.02g.
Breakfast: Carrefour Pão de Queijo. Lunch: Doçura da Fazenda Doce de Leite em Tablete, Batatas Fritas (Inalterado, com Sal, Congelado). Dinner: Costela de Porco, Batatas Fritas (Inalterado, com Sal, Congelado). Snacks/Other: Patê de Atum, Pullman Pão de Forma, Queijo Minas. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lílian Carla's weight history
|