Elaya Ice's Journal, 12 July 2018

Veggie noodles, homemade tomato sauce with Parmesan and Garlic toast.

Diet Calendar Entries for 12 July 2018:
1540 kcal Fat: 43.84g | Prot: 85.52g | Carb: 199.72g.   Breakfast: Poached Egg, Great Value Chunk Light Tuna in Water, White Rice. Lunch: Kraft Extra Sharp Cheddar Cheese, Dry Grated Parmesan Cheese, Italian Salad Dressing, Great Value Deli Sliced Smoked Honey Ham, Tomatoes, Lettuce. Dinner: Italian Salad Dressing, Great Value Deli Sliced Smoked Honey Ham, Tomatoes, Lettuce, Tomato Sauce, HEB Veggie Pasta Thin Spaghetti, Dry Grated Parmesan Cheese. Snacks/Other: Kroger Rainbow Sherbert. more...
2008 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 35 minutes. more...


Comments 
That looks bomb! 
12 Jul 18 by member: jengetfit123

     
 

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