Weigh In record (no journal entry) for 02 May 2010
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208.8 lb
Lost so far: 1.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1959 kcal
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Fat: 108.16g | Prot: 133.11g | Carb: 120.57g.
Breakfast: Cheddar Cheese, egg, Instant Coffee (made from Powdered). Dinner: Shredded Parmesan Cheese, Mixed Salad Greens, Garlic Chicken White Pizza, Salad Pizazz - Rasberry Cranberry Walnut Frisco, Water, Mixed Salad Greens, Chicken Light Meat (Roasting). Snacks/Other: Luna Protein Bar - Cookie Dough. more...
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2609 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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losing 8.4 lb a week
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