Weigh In record (no journal entry) for 12 July 2018
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155.7 lb
Lost so far: 32.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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295 kcal
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Fat: 13.00g | Prot: 7.50g | Carb: 37.75g.
Breakfast: Kind Breakfast Dark Chocolate Cocoa. Lunch: Kraft Chicken in A Biskit, Market Pantry Swiss Deli-Style Cheese Slices. more...
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losing 4.6 lb a week
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margueritem's weight history
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