Weigh In record (no journal entry) for 12 July 2018
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154.3 lb
Lost so far: 198.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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148 kcal
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Fat: 1.54g | Prot: 5.07g | Carb: 27.65g.
Breakfast: Pão Francês, Café com Leite Desnatado. more...
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steady weight
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ecorreia31's weight history
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